PTSD Awareness Day 2013 | CopsAlive.com

NOTE: From our friends at CopsAlive.com Today is PTSD Awareness Day and its time for those of us in law enforcement to learn more about Post-Traumatic Stress Disorder and take a stance on how we will preserve and maintain our mental health and resilience in the face of a very toxic career. Today’s the day and June is PTSD Awareness Month and we encourage you to learn more about Post-Traumatic Stress Disorder (PTSD) not only to help yourself but your peers and []

I’m Shaping Up | Week 17

I wondered this morning was it raining, as I struggled between more sleep and exercise. Remembering the awesome encouragement and motivational replies over the last weeks, I popped up and hit the early morning road. It was raining! Last week was another productive effort. three days of morning & evening training sessions, prepared meals at home and away from restaurants, and a consistent BP reading have me steadily moving towards regaining health. I even hit the gym after a blistering afternoon of lawn []

You Need RHEMA In Your Life

There are two primary Greek words in Scripture that are translated into word in the New Testament. The first, logos, refers principally to the total inspired Word of God and to Jesus, who is the living Logos. The following passages of Scripture give examples of the logos of God: “In the beginning was the Word [logos], and the Word [logos] was with God, and the Word [logos] was God” (John 1:1). “The seed is the word [logos] of God” (Luke 8:11).  “Being born []

Get Rid of Cookie-Cutter Solutions!

NOTE: I heard about this school photograph earlier and it absolutely broke my heart. It’s no secret that I’m a big fan of the16percent, and as always they did a great job incorporating this event into positive teaching moment.   Get Rid of Cookie-Cutter Solutions! By the16percent on June 21, 2013 A story about a class photo that I read this week tuned me into how crucial it is to cater to the unique needs of people—and not hand out cookie-cutter solutions. It was []

Code 9 | Officer Needs Assistance

Code 9 | Officer Needs Assistance; these words strike at our deepest fear. There is nothing in this life that can prevent fellow officers from getting to an officer in need. All I am asking is that you watch this video. Yes, it’s that important. I watched this video sent to me by Deborah Ortiz and was moved with emotion as I listened to children speak the words that Police Officers never will. Please get involved; no more silent suffering. Deborah’s FB message: hello []

I’m Shaping Up | Week 16

I’m Shaping Up; Week 16 This week was awesome for so many more reasons than 2-a-day workouts. By regaining a level of fitness, this weekend’s searing heat was much more tolerable while spending time outdoors. I trust you Dads enjoyed your day, and today is a great opportunity to join us in Shaping UP! Week 16 Here’s to holding each other accountable when the couch looks inviting and the snacks endless. Weight – Don’t know. Still not worrying about these numbers. Exercise []

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