FIT@50

FIT@50 / week 69

FIT@50 / week 69 Price of Pizza: This week while in Paris, Liliana Hart and I took off on the city in a series of pedicab driven adventures. To say the experience was anything less than epic would be an understatement.   But at what price?   I’m always talking with her and our kids about situational awareness. The boys think it’s funny, while the girls think I’m trying to make the junior high boys afraid of them (maybe both.)   After []

FIT@50 / week 68

mostly listen to little voices laughing, and reading to each other, or one would wander off into the dark imagining he was Ironman, while they watched lightening bugs spark throughout the wooded backyard.

FIT@50 / week 67

FIT@50 / week 67 Just Do It:   I can tell you that the last place you would have found me on a Thursday night is the opera house. Yet, guess where I spent Thursday night? Yep, downtown Dallas at an opera house.   Liliana Hart and I do lots of things for and because of each other. We’re a team, and it’s what we do. But when it comes to finding something that five very different kids agree on, she and []

FIT@50 / week 66

FIT@50 / week 66 True Power: “When the power of love overcomes the love of power the world will know peace.” – Jimi Hendrix   This week I received two notices about Chief of Police positions in Louisiana. My immediate thoughts were “No thanks.” It was about this time last year that I’d announced my August 28th retirement date.   I would’ve never in a million years thought retirement from the only job I’d known would’ve been a reality. To be honest, []

FIT@50 / week 65

FIT@50 / week 65 It’s Because: Guys, this week has been so incredible. It was actually after 11:00pm before Liliana Hart reminded me it was Friday and that I’d forgotten to post my FIT@50. That’s just how amazing this week has been. This was our first family vacation since Disney last Christmas. We swam, BBQ’d, go-carts, arcades, stayed up watching movies, and ate bacon late at night (don’t ask). It was also our anniversary (I remembered) Memories from my childhood were so []

FIT@50 / week 64

FIT@50 / week 64 3 Seconds: A few years back I wanted to compete in a triathlon. There was only one problem. I was a 260 lbs powerlifter and had no clue how to swim. I walked until I could jog and jogged until I could run. I bought a cheap bike until I could sustain the mileage and then I bought a less cheap bike. I taught myself to swim, but nearly drown in my first race under the white caps. []