Do You Have The Need To Bleed?
The instability of how someone may feel on a certain day as an anchor for giving you worth is toxic.
March Madness: Day 1 | The Birthday Dash
March Madness: Day 1 It’s March! That used to mean a mad dash to accomplish everything manly before my birthday on the […]
I’m Ready Now / But It’s After Midnight
I knew I needed to get back to training to make up for the snacking between Thanksgiving and the New Year. I was half, well, actually not very motivated at all.
FIT@50: Two Pounds
FIT@50: Two Pounds This week I was watching the boys out back as they discovered a pile of Leah’s padded dumbbells. They […]
FIT@50: Let Your Light Shine
Does that mean I failed? Not unless I try deceiving the people who trust me with their stories of the ups and downs of reclaiming their health.
FIT@50: An Odd Space For A Kettlebell
It’s an odd shackle when the devil tells you that there’s still too much work left to be done at the desk, and I shouldn’t leave Leah to go exercise.