FIT x 50 – wk 6
Ahhhhhh —Youth. I get a kick out of the officers willingness to show me how far I’ve yet to go for reaching my fitness goals. Although, surrounding yourself with positive, health focused peers provides the motivation and accountability elements that lead to a sustained life change. I’ve been athletic my entire life, but rarely combined exercise and diet. I’m trying, but not so much of late. Good intentions with a poor roadmap will still lead you down a dead-end. Still killing the […]