FIT@50 \ week 3

FIT@50 \ week 3 Empathy: It’s okay to care. No matter how “fit” I’ve become, minding my own business has always been my business. During the many years in special operations my job was to know other’s secrets. I was good at my job. Knowing the darkest moments in another person’s life is a cross of confidentiality I understood I’d carry to my grave. Over the years it might have even caused me to construct a wall around my empathetic understanding. During []

FIT@50 \ week 2

FIT@50 \ week 2 Finding this picture earlier I thought about how much better shape I was then than now. Behind my computer the adrenaline returned to re-experience the rush. I still sensed the empty state of exhaustion after having completed an open water swim and a long bike, to only prepare for a long run. Then I took a deep breath, hit “save” on this document and looked at the picture of me. In that chaotic ocean of nylon, Velcro and []

FITx50 \ week 31

FITx50 \ week 31 Folks, this is the very last episode of FITx50. I’ll be blessed with the distinction next Wednesday, March 11th. I’ve loved your support through these posts. Most encourage by saying it’s only a number, and if that’s the case it’s 18262.1 days. It’s 438,291 hours. It’s 26,280,000 minutes. Then while calculating the number of seconds, my handheld showed this – 1.5768e+9 – Did I just discover a hidden mathematical computation? Despite the math, on March 11th it comes []

The Eulogy: 2014

The Eulogy: 2014 Over the last few days I’ve witnessed so many who’ve cursed or eulogized the last year; yes 2014. Instead of rejoicing in the 365 days of life God allowed them, they dismiss the gifts of grace in hopes of happenstance instantly or magically changing their circumstances. What makes a person believe that the tick of a second-hand tock is going to erase the hardships, the failures, the could-have-beens, the should-have-beens and the never-have-beens? Good things happen, bad things happen, []