Religion and Spirituality

Building A Better Man

Many religions no longer feed the masculine soul of a man. Why? Because the shift toward single moms and grandparents raising their progeny has tilted the church’s focus toward our wonderful sisters.

It wasn’t their choice—it was our absence.

FIT@50: Let’s Do This

I promise, this isn’t a “gym rat” adventure. But I did return to that place I once loved. Except it was different because someone had made what used to be light weights, feel heavy and immovable.

FIT@50 \ week 14

FIT@50 \ week 14 Balance Thursday night at a family birthday supper my niece said how odd it looked to see a wedding ring on my hand. I said it throws me off balance. Then I thought about what I said. There’s a weight associated with this ring. It’s called balance. To shift from decades of doing what I wanted, when I wanted to coordinating daily calendars for meeting the needs of the family took balance. Shifting gears from an “I want” []

FIT@50 \ week 3

FIT@50 \ week 3 Empathy: It’s okay to care. No matter how “fit” I’ve become, minding my own business has always been my business. During the many years in special operations my job was to know other’s secrets. I was good at my job. Knowing the darkest moments in another person’s life is a cross of confidentiality I understood I’d carry to my grave. Over the years it might have even caused me to construct a wall around my empathetic understanding. During []