Silverii

FITx50 | wk 8

I’m a romance novel cover model – Really? Those writer’s conferences can get pretty wild, but you know fiction is crazier than reality. Hu? Speaking of conferences and fitness, I spent last weekend in North Carolina to present classes to amazing authors at the Writer’s Police Academy. It was a wonderful event as always. Even tough the pace was hectic and non-stop smoozing  – I did find time to exercise. As far as eating right, well not so much. But no worries []

Mission Possible: TPD Accepts the ALS Ice Water Challenge

I’ve been challenged by numerous fantastically caring people over the last several weeks. We sat in a light-hearted brainstorming session this week to create a response video. Within 15 minutes the imaginative group of officers took a simple idea and ran with it. More pleasing to me as their Chief of Police was that everyone dropped their guard to join in. Even if it meant making fun of themselves. It was for a cause greater than anyone of us. In this era []