Keeping our candle lit is the difference between cold extinguished and setting life ablaze. Like any candle, we first need a spark, and the oxygen to fuel the flame.
Happy 2015. It’s been a great week for inching a bit closer to my goals for blasting the 50 year mark. Momentum Gym has been incredible as always and it’s great to exercise among a community who also share similar goals. I’ve not had a pinch of cake, ice cream or pizza this week either. Guess what? I’m in no need of a coroner’s hold either!!! Have an awesomely lived weekend and here’s to getting fit. Best of success Tami Mills-Merrill & […]