Sunday’s initial post took a bit of courage to hit “publish.” It’s out there with zero regrets. Seems there are many others willing to team up for health’s sake. I’m thankful for you sharing your challenges and goals. Don’t leave us out here alone. Welcome weekly support from diet, nutrition, exercise and stress reduction team members. Contact me at email@example.com to help Here’s to holding each other accountable when the couch looks inviting and the snacks endless. Week 1 recap; Weight – 222 lbs […]
Train up a child in the way he should go: and when he is old, he will not depart from it. Proverbs 22:6 Returning to graduate school even before Max was born, he has only known a dad engaged in reading, writing and the joy of education. In addition to the prayers we share at this old table; reading and writing is a passion “we” now both enjoy. And what did my dad do? He was a teacher. Train up a child….