FIT@50 / week 73
FIT@50 / week 73 Kinda Weird: We came back to Louisiana for a few days while the kids were tucked away at […]
I’m Fat – Week 1
Sunday’s initial post took a bit of courage to hit “publish.” It’s out there with zero regrets. Seems there are many others willing to team up for health’s sake. I’m thankful for you sharing your challenges and goals. Don’t leave us out here alone. Welcome weekly support from diet, nutrition, exercise and stress reduction team members. Contact me at brightblueline@gmail.com to help Here’s to holding each other accountable when the couch looks inviting and the snacks endless. Week 1 recap; Weight – 222 lbs […]