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FIT@50 / week 66 True Power: “When the power of love overcomes the love of power the world will know peace.” – Jimi Hendrix This week I received two notices about Chief of Police positions in Louisiana. My immediate thoughts were “No thanks.” It was about this time last year that I’d announced my August 28th retirement date. I would’ve never in a million years thought retirement from the only job I’d known would’ve been a reality. To be honest, […]
FIT@50 \ week 2 Finding this picture earlier I thought about how much better shape I was then than now. Behind my computer the adrenaline returned to re-experience the rush. I still sensed the empty state of exhaustion after having completed an open water swim and a long bike, to only prepare for a long run. Then I took a deep breath, hit “save” on this document and looked at the picture of me. In that chaotic ocean of nylon, Velcro and […]
“…when I began the Friday posts my goal was to exercise like a teenager leading up to his prom night.”