FITx50 \ week 13
Did I Do That? The Warrior Dash is in the books, and I’m super energized with motivation and memories. While it wasn’t the most physically challenging thing I’ve accomplished, it was one of the most enjoyable. Why? It was a short-term health / fitness goal associated with a cause greater than losing a pound or two and flexing some rusted muscle. I’ve already set another goal to get me through the holiday season. So I encourage you to do the same. Don’t be that […]