Wellness

FIT@50 / week 39

I walked across water

FITx50 \ week 26

FITx50 \ week 26 What do BL and I have in common? Other than an almost 50 year spread, we both love cheesecake. This was his first time tasting it. My sister had the great idea of sharing mine with the tyke. End result – kid gets new treat and great uncle eats less cheesecake. Win – Win if you’re the one year old. Kidding of course. This week has been fantastic as I returned to a regular schedule at Momentum Gym []

Five Things

FIVE THINGS LAW ENFORCEMENT EXECUTIVES CAN DO TO MAKE A DIFFERENCE 1. Crime is rarely random; patrols shouldn’t be either. Focusing on small geographic locations and times when crimes occur and targeting specific, high-impact repeat offenders can decrease crime. 2. Quality is more important than speed. In most cases, thorough investigations, problem solving and careful forensic evidence collection contribute more to arresting suspects than shaving a few seconds off of initial response times. 3. DNA works for property crimes, too. Collecting and using DNA evidence []