Father’s Day

I’m Shaping Up | Week 16

I’m Shaping Up; Week 16 This week was awesome for so many more reasons than 2-a-day workouts. By regaining a level of fitness, this weekend’s searing heat was much more tolerable while spending time outdoors. I trust you Dads enjoyed your day, and today is a great opportunity to join us in Shaping UP! Week 16 Here’s to holding each other accountable when the couch looks inviting and the snacks endless. Weight – Don’t know. Still not worrying about these numbers. Exercise []