life

FIT@50: What’s Life Over 50 Like?

If you ever want to experience the confidence shattering sensation of having every single thing you say and do examined under a critical microscope and launched back at you with a poo-poo shooter, then give law enforcement a try for a day.

FIT@50: Let’s Do This

I promise, this isn’t a “gym rat” adventure. But I did return to that place I once loved. Except it was different because someone had made what used to be light weights, feel heavy and immovable.

FIT@50 / week 75

FIT@50 / week 75 Just Look Up: I was back in the pool this week. It was incredible, and although the skills had diminished over a few years, I was still able to comfortably crank out laps. Except for when I crashed into Liliana Hart because she decided to stop and fix her hair in the middle of a lane. Though I think it was on purpose for both of us. I’m going to do a short-course triathlon later this year with []