Written for LET and published this week about the Oakland PD searching for positive change, and the nature of Blue Culture.
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Your Future Is Forward – No Looking Back
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#SummerStrong - our teen girls came for day 2 and I’m so proud of them. Deadlifts & legs followed by the jello-leg treadmill!!! Not an easy day for anyone. So many folks skip out when times look tough, but that’s where growth in life occurs. In the gym maybe it’s leg day. In life maybe it’s sobriety or showing up for the spouse. What matters is showing up & putting in the effort.