FIT@50: Forgot The Powder
FIT@50: Forgot the Powder This week was what we like to refer to as Crazy Week. Not because life got out of […]
FIT@50: What’s Life Over 50 Like?
If you ever want to experience the confidence shattering sensation of having every single thing you say and do examined under a critical microscope and launched back at you with a poo-poo shooter, then give law enforcement a try for a day.
FIT@50: Did You See That?
As a group of what looked like super model mixed company passed us, I peeked down at my supermarket flip flops. I laughed at the bottle opener built into the sole.
FIT@50: Two Pounds
FIT@50: Two Pounds This week I was watching the boys out back as they discovered a pile of Leah’s padded dumbbells. They […]
FIT@50: Let Your Light Shine
Does that mean I failed? Not unless I try deceiving the people who trust me with their stories of the ups and downs of reclaiming their health.
FIT@50: An Odd Space For A Kettlebell
It’s an odd shackle when the devil tells you that there’s still too much work left to be done at the desk, and I shouldn’t leave Leah to go exercise.