The images were taken first hand as we responded to Hurricane Katrina. Third Day’s “Cry Out to Jesus” was the only song fitting to use.
My dear friend Rachelle Hitt Bilbo created this piece and shared a disk with me in 2005. I watched it once, then put it and the memories away.
It is a beautiful testimony to the compassion of law enforcement officers as we drove buses, gave water, comforted the old and young and helped bring a slice of peace to those suffering in the aftermath.
Categories: The Blue Blitz
When executing too much workout might stress the muscular tissues so always be
certain in implementing all steps. Keep the diet well balanced,
regular and complete with salad and fruits.
Take small meals during the day of the match,
with each meal at 500 to 1000 calories.