Unplugged & Replugged: Last week was an amazing experience. I spent the weekend with my wife,Liliana Hart on a Trek Travels cycling trip through northern
Tag: Cycling
Me and my Shadow | Character
It’s character. I love the motivational messages about “the ultimate competitor lies within” and themes encouraging you to do your best to be your best. While
Peer Pressure: I passed a tractor & ate a bug
Yes, it’s much better than had I eaten a bug, then “passed” a tractor. Get it? Anyway, peer pressure is an odd phenomenon. We exert
I’m Shaping Up | Week 24
I’m Shaping Up; Week 24 You just never know. A few weeks back I received an e-mail from my academic mentor and friend, Dr. John
I’m Shaping Up | Week 23
It’s the last week of summer!!! For kiddo before school; the rest of us get to continue in suffering beneath the sweltering summer sun!! Gotta
I’m Shaping Up | Week 22
I’m Shaping Up; Week 22 Hi everyone, good to be back after a week in North Dakota. No exercise, unless you call reading highway safety