Silverii

FIT@50 / week 39

I walked across water

FIT@50 \ week 14

FIT@50 \ week 14 Balance Thursday night at a family birthday supper my niece said how odd it looked to see a wedding ring on my hand. I said it throws me off balance. Then I thought about what I said. There’s a weight associated with this ring. It’s called balance. To shift from decades of doing what I wanted, when I wanted to coordinating daily calendars for meeting the needs of the family took balance. Shifting gears from an “I want” []

FIT@50 \ week 7

  FIT@50 \ week 7 Standing Guard: I stood watch all night as poor kiddo was in and out of the bathroom.  Watching from the foot of his bed I realized how easy it was to know when to react based on his body’s movements of feeling distressed.  Being FIT requires an ability to guard against the things in life not so obvious.  Things such as gossip and harsh words against your character. While you don’t have control over when or what naysayers []

Hug a Police Dispatcher – Do it today

This week honors Emergency Dispatchers – the life lines who answer frantic 9-1-1 calls, dispatches officers to the scene and records the funny or painful details of each call for service. Often unsung, Emergency Communications Operators are the true heroes – Hug a Police Dispatcher – Do it today

FIT@50 \ week 4

FIT@50 \ week 4: 1 hour – I was feeling a bit omniscient this week as my 25th year in law enforcement roared around. Sharing a few old stories with the guys helped me reflect on how incredibly different my life had turned out. Our historical journey migrated to a generational generalization. You know the one about, “kids now a days…” Seems the moment 8 hours of accrued leave is earned, some employees miraculously become ill for precisely 8 hours. Just then []