March Madness: Day 1 It’s March! That used to mean a mad dash to accomplish everything manly before my birthday on the […]
I knew I needed to get back to training to make up for the snacking between Thanksgiving and the New Year. I was half, well, actually not very motivated at all.
FIT@50: Two Pounds This week I was watching the boys out back as they discovered a pile of Leah’s padded dumbbells. They […]
Does that mean I failed? Not unless I try deceiving the people who trust me with their stories of the ups and downs of reclaiming their health.
It’s an odd shackle when the devil tells you that there’s still too much work left to be done at the desk, and I shouldn’t leave Leah to go exercise.
I’m a Mondaholic. With great intentions to start everything from being more productive in my work, to going to bed at a normal hour, it all was set to start on the next Monday.
FIT@50 \ week 14 Balance Thursday night at a family birthday supper my niece said how odd it looked to see a wedding ring on my hand. I said it throws me off balance. Then I thought about what I said. There’s a weight associated with this ring. It’s called balance. To shift from decades of doing what I wanted, when I wanted to coordinating daily calendars for meeting the needs of the family took balance. Shifting gears from an “I want” […]