exercise

FIT@50 / week 60

I’m a Mondaholic. With great intentions to start everything from being more productive in my work, to going to bed at a normal hour, it all was set to start on the next Monday.

FIT@50 \ week 14

FIT@50 \ week 14 Balance Thursday night at a family birthday supper my niece said how odd it looked to see a wedding ring on my hand. I said it throws me off balance. Then I thought about what I said. There’s a weight associated with this ring. It’s called balance. To shift from decades of doing what I wanted, when I wanted to coordinating daily calendars for meeting the needs of the family took balance. Shifting gears from an “I want” []