fitness

FIT@50: What’s Life Over 50 Like?

If you ever want to experience the confidence shattering sensation of having every single thing you say and do examined under a critical microscope and launched back at you with a poo-poo shooter, then give law enforcement a try for a day.

Fighting Fit and Fully Faithful

This is satan giving us an impossible laundry list of things we can’t do without Christ. We’re looking for a way around Jesus. Focus on Christ, and He’ll take care of the rest.

FIT@50: Let’s Do This

I promise, this isn’t a “gym rat” adventure. But I did return to that place I once loved. Except it was different because someone had made what used to be light weights, feel heavy and immovable.

FIT@50 / week 60

I’m a Mondaholic. With great intentions to start everything from being more productive in my work, to going to bed at a normal hour, it all was set to start on the next Monday.

FIT@50 / week 25

FIT@50 / week 25 The Ghost On Saturday I drove around the city in my POV (personally owned vehicle), sorry cop talk. I noticed drivers without seatbelts, easing through stop signs, and generally just motoring about their business. On the previous Friday, I’d been in my police cruiser. It had a wholly different effect. People immediately put on their seatbelts, they completely stopped at signs and they glance or nodded as they motored about their business. I thought on that Saturday, “I’m []